Locate Your Inner Emergency Brake and Release It
(Illustrated)
(Category)
Replace Beliefs that Stop You with an Unstoppable Attitude
Category: Use the exercises in the section "Replace Beliefs that Stop You with an Unstoppable Attitude" to release yourself from heavy concerns and negative beliefs that stop you from achieving your goals. to change your reactions in ways that allow you to start moving forward forcefully by transforming your problems into assets that serve you. to transform damaging reactions to negative situations (such as feelings of powerlessness), so that you stop limiting yourself by your story about situation and proceed into the future with a resourceful, empowered, and energized state of mind.
(Illustrated)
(Category)
Challenge the Negative Beliefs that Shackle You and Prevent Your Success
Category: Use the exercises in the section "Challenge the Negative Beliefs that Shackle You and Prevent Your Success" to manage the emotions that you have about the challenges you face, so that you can enhance your confidence about your ability to handle them. to change your perspective far enough that you can stay in action--or get in action in the first place. to help yourself to recreate your life the way you want it to be, by investigating and directly dispelling the negative beliefs that I have about your ability to make the necessary changes.
(Illustrated)
(Category)
Look at It from a Different Angle when You're Feeling Discouraged
Category: Use the exercises in the section "Look at It from a Different Angle when You're Feeling Discouraged" when you're feeling discouraged, and you want to hit your issues with a whole variety of things, all at once. to free yourself to find solutions by helping you change your perspective, harness your subconscious mind, burn off excess energy, and change your beliefs about what is possible. to change your relationship with your problems, concerns, and issues, so that you stop telling yourself stories and choose to be more responsible for how you are being in the world.
(Category)
Use Trance to Illuminate and Eliminate Your Self-Imposed Limitations
Category: Use the exercises in the section "Use Trance to Illuminate and Eliminate Your Self-Imposed Limitations" to figure out why you feel like there's more that you could be, but you don't clearly have a handle on much how you limit yourself and allow others to limit you unnecessarily. to symbolically tackle the feeling that you are stuck or limited by your experiences, personality, habits, memories, emotions, beliefs, culture, childhood traumas, and other circumstances. to begin to see more clearly what's possible without your limitations, as well as to get an intuitive sense about what it would be like to live such an unlimited life.
(Category)
Overcome Your Phony Reasons for Inaction and Get Moving
Category: Use the exercises in the section "Overcome Your Phony Reasons for Inaction and Get Moving" to understand and eliminate the mental states that limit you and stop you from moving forward towards your goals. to uncover the phony reasons for inaction that you create for your own purposes so that you can propel your self into effective action. to distinguish between real blockages to achieving your goals and the story that you have about why you can't achieve what you want to achieve.
Image courtesy of: Luann Johnson, Orick, CA ||
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